Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

Psychotherapy for Individuals Seeking Healing & Restoration

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

If you’re interested in becoming a better, happier, more fulfilled you,
get started and please get in contact today!


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Meet Jamie Shepherd, LMFT

Are you feeling stuck? Are you seeking a safe place to process patterns, relational themes and unresolved issues in your history? Do you want to discover how your life experiences have imprinted on your heart and soul, and how you can break free from old patterns? Do you want new levels of freedom and peace in your life?

For 22 years, I have had the privilege of counseling clients from diverse cultural backgrounds. I specialize in grief and relationship counseling using narrative, family systems and relational approaches to emotional healing. I’m also trained in PTSD and trauma processing using both EMDR and cognitive interventions.

Personally, I am a Christian. When requested by the client, I can also provide spiritually integrative counseling. Additionally, I’ve been blessed to work with those serving in ministry both locally and internationally.

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